Hey everyone,
I am Sierra Larson, a Licensed Clinical Social Worker. I believe in growth and change. Anyone is capable of making their life what they want it to be with some help.
My Approach
I use a variety of treatments such as CBT, DBT, TF-CBT, CPT, Play, Solution-Focused, and Strength-Based Practices to help you become who you want to become.
My Focus
My clients typically are having trouble with significant changes in their life. Some find it hard to move on after past trauma and others are so anxious about the future that they can’t take another step forward. I walk with them on that journey and help them take the next right step.
My Communication Style
I have an extremely supportive style. I practice active listening and provide a safe space for you to express yourself without fear of judgment. Those that work with me feel like they have someone in their corner who genuinely cares about their progress.
My Journey to Therapy
I value growth and I want everyone I meet to grow into the best version of themselves and live the life they want to live.
My Goals for You
First, I help clients envision what they want their life to look like. Then, we look at the presenting problems that prevent them from living that life. Finally, the client and I work together to come up with goals to help them overcome those presenting problems.
My First Session With You
The first session is a lot of getting to know each other. Most people who haven’t been in a session before are pretty nervous. I try to make them feel more comfortable by letting them know what to expect and discussing simple things like their likes, dislikes, and what brought them into treatment. We also discuss expectations for therapy.