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    Sierra Counseling Services offers a variety of therapeutic interventions via our telehealth platform. Providing 100% telehealth services allows us to make therapy convenient for you. With evening and Saturday sessions available, book a time that works best for your schedule.

    Feel free to browse the services below, and please contact me if you have any questions.

    Telehealth

    Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from...

    Play Therapy

    Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life...

    Dialectical Behavioral Therapy

    Dialectical behavior therapy (DBT) offers individuals comprehensive skills to manage painful memories and emotions and decrease conflicts in their relationships...

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

    Obsessive Compulsive Disorder

    Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that...

    Social Anxiety Disorder Counselling

    Do you experience intense anxiety or nervousness when faced with social situations? Do you fear being judged or criticized by others?

    Group Therapy

    Group therapy differs from individual therapy by holding therapeutic sessions in a group setting run by a therapist instead of in a private one-on-one setting with a therapist...

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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