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  • Teens

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    The teen years can be difficult to navigate for both the parent and the teenager. Sierra Counselling Services offers mental health services to teens ages 13-17 to help them gain the skills needed to thrive in this time of their lives.  

    Therapy can help teens who are experiencing symptoms of:  




    Social Anxiety 


    Difficulty Adjusting to Divorce or Family Transitions 

    Emotional Dysregulation  

    Peer Concerns 

    Parent-Child Communication Difficulties

    Self-Harming Behaviors 

    Suicidal Ideation  


    If your teen could benefit from therapy, please contact me today. I would be happy to speak with you about how I may be able to help.